Fresh, crunchy, and full of goodness.
Our Cabbage Health Slaw is a vibrant mix of shredded veggies and a zesty mustard-honey dressing. It’s a deliciously crisp side for any meal—or a wholesome lunch all on its own.
Read me: Stay healthy all summer!
Cabbage Health Slaw
Ingredients:
Slaw Base:
- 6 cups green cabbage, shredded (about 1 medium head)
- 2 cups red cabbage, shredded (about ½ a medium head)
- 1 cup carrots, shredded
- ½ cup fresh cilantro, chopped
Dressing:
- ¼ cup extra virgin olive oil
- 2–3 tablespoons apple cider vinegar (adjust to taste)
- 2 tablespoons grain mustard
- 2 tablespoons Manuka Doctor honey
- ½ teaspoon salt
- ¼ teaspoon black pepper
Directions:
1-Prepare the Vegetables:
- Shred the green and red the cabbage finely using a sharp knife or food processor.
- Peel the carrots and grate them using a grater or food processor grating disk.
- Rinse and chop the cilantro leaves finely with a sharp knife.
2-To make the Dressing:
Combine:
- ¼ cup olive oil
- 2–3 tablespoons apple cider vinegar (start with 2, taste and adjust)
- 2 tablespoons grain mustard
- 2 tablespoons Manuka Doctor honey
- ½ teaspoon salt
- ¼ teaspoon black pepper
Whisk:
until smooth and fully emulsified, or shake well if using a jar.
3- To Serve:
In a large mixing bowl combine all the veggies and dressing. Toss thoroughly with salad tongs to coat all the veggies evenly.