content

            
                    Immunity, 
                  
                    Manuka Facts
                  
Mānuka honey - a natural ally of immunity+Autumn and winter are a period in which our body requires special support. Low temperatures, snow, wind and rapidly spreading germs promote the dev...

                    Energy, 
                  
                    Skincare
                  
Why February is the Worst Month for Sleep and Top Tips to Improve itIf you find yourself tossing and turning during dark Winter nights, you are not alone. Sleep Survey reveals February is the worst month for a good night’s sleep. Getting a full night’s sleep is the key to a youthful and glowing complexion

                    Manuka Science
                  
How to Fall Asleep Fast & Sleep Better: 10 Proven Tips for Restful NightsRead Time: 2 minutes
Summary:
A teaspoon of raw honey about 30 minutes before bed has been suggested to support restful sleep. Its balanced fructos...

            
        Recipes
      
Weekly Meal Prep Quinoa Salad

        Recipes
      
Cucumber Corn Salad with Manuka Doctor Honey-Lemon Vinaigrette

        Recipes
      
Pizza 3 Ways: One Dough, Endless Flavor

        Recipes
      
Lavender Honey Cake with Manuka Doctor Honey

        Recipes
      
Daily Wellbeeing® Shots

        Recipes
      
Smoothie 3 Ways with Manuka Doctor Honey