As winter approaches, so does cold and flu season. Each year, roughly 50 million Americans will get the flu and I don’t want you to be one of them so let’s review some of the many ways that you can help your immune system help you.
Honey is better for coughs and colds than over-the-counter medicines says Oxford University.
First of all it’s important to remember that Manuka honey is a natural product. We simply pack what nature creates during each New Zealand summer.