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                    Doctor Recommends, 
                  
                    Dr Fred Pescatore, 
                  
                    Immunity
                  
Protect your immune system this Winter with Dr Fred's immune boosting planAs winter approaches, so does cold and flu season. Each year, roughly 50 million Americans will get the flu and I don’t want you to be one of them so let’s review some of the many ways that you can help your immune system help you.

                    Recipes
                  
Roasted Camembert PumpkinA delicious and easy weekend recipe.The perfect combination of sweet & savoury flavours is our classic Roasted Camembert Pumpkin. It’s a crowd ...

                    Recipes
                  
Homemade Manuka Honey Cough Syrup4 natural ingredients that you should have on hand in your kitchen to make a simple homemade Manuka Honey Cough Syrup when you feel the first signs...

            
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Manuka Honey Pumpkin Bread

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Manuka Honey Cinnamon Baked Apple

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Granola Bars

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Brownie Energy Bites

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Very Veggie Couscous Salad

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Honey Lime Fruit Salad