During every winter season, I get many questions as to how one should support their immune system, naturally. And this winter with our first flu season in two years and the waning (hopefully) days of the pandemic, this is a question on everyone’s mind as we have been bombarded with advice on how to keep our immune systems strong.
Indoor heating and cold Winter weather can play havoc with our skin, leading to a dry and lifeless complexion. One way to freshen up dull Winter skin, is to use a gentle exfoliating cleanser to lift dead skin cells, leading to a brighter and more vibrant you!
Choosing the best Manuka honey can be a minefield. In this blog we simplify a lot of the facts and science in order to give you a quick and easy guide to buying quality and genuine Manuka honey.