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Dr. Amy Shah
Double Board Certified MD, Nutritionist
Manuka honey is a must-have in your arsenal for a natural immunity boost. Manuka Doctor is my go-to brand - they are completely transparent and let you trace what hive location in New Zealand your Manuka honey came from.

Read more: Is prevention better than cure: Manuka Honey & immune system
My favorite way to use Manuka Doctor
One of my favorite ways to use Manuka honey is to simply stir a spoonful into my tea as I wind down in the evening. Give a daily spoonful a try!