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Dr. Amy Shah
Double Board Certified MD, Nutritionist
Manuka honey is a must-have in your arsenal for a natural immunity boost. Manuka Doctor is my go-to brand - they are completely transparent and let you trace what hive location in New Zealand your Manuka honey came from.
My favorite way to use Manuka Doctor
"One of my favorite ways to use Manuka honey is to simply stir a spoonful into my tea as I wind down in the evening. Give a daily spoonful a try!"
You can read more information on using honey for coughs here.
Read more: Is prevention better than cure: Manuka Honey, immune system and more
