Dr Fred Pescatore

            
                    Doctor Recommends, 
                  
                    Dr Fred Pescatore, 
                  
                    Immunity
                  
Ten things you can do to spruce up your immune systemAt this time of the year, many of us have become accustomed to “spring cleaning.” After all, the earth is wakening from her slumber and for most of us who have been cooped up in our homes, it is time to clean out and start fresh.

                    Doctor Recommends, 
                  
                    Dr Fred Pescatore, 
                  
                    Immunity
                  
Protect your immune system this Winter with Dr Fred's immune boosting planAs winter approaches, so does cold and flu season. Each year, roughly 50 million Americans will get the flu and I don’t want you to be one of them so let’s review some of the many ways that you can help your immune system help you.

                    Doctor Recommends, 
                  
                    Dr Fred Pescatore
                  
A Winter Wellness SecretWinter is a challenging time of the year for our bodies.  The indoor heat and the cooler temperatures tend to dry out our skin.  The recirculated air allows us to share our viruses and germs from one to the other causing a never ending assault on our immune systems.  The constant grey weather can also make some people depressed or blue.

            
        Dr Fred Pescatore
      
Spray Your Way to Better Health

        Dr Fred Pescatore
      
Ways to Enjoy Manuka honey

        Dr Fred Pescatore, 
      
        Immunity
      
Three Wellness Tips You Should Try for Fall

        Doctor Recommends, 
      
        Dr Fred Pescatore, 
      
        Immunity
      
Keep safe this summer with Dr Fred’s top tips to strengthen your immune system

        Dr Fred Pescatore, 
      
        Skincare
      
Top 5 foods to help your complexion naturally

        Dr Fred Pescatore
      
Don't get stung by fake Manuka honey