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                    Dr Fred Pescatore, 
                  
                    Skincare
                  
Top 5 foods to help your complexion naturallyOur skin is our biggest organ and certainly the one most other people see.  It is a reflection of internal health as well.  When you aren’t feeling well, others can notice it most likely as a pre-historic, almost animal instinct; to stay away.

                    Energy
                  
Manuka honey: bodybuilding’s best-kept secretYou may have heard about Manuka honey’s reputation for preventing colds and infections. But did you know those same health-boosting properties can support your muscle goals too? It’s a natural alternative to mass-produced sports supplements.

                    Dr Fred Pescatore
                  
Don't get stung by fake Manuka honeyIf it looks too good to be true; or too inexpensive it most likely is not the real deal.

            
        Skincare
      
Your Essential Guide to Night-Time Skincare

        Manuka Honey
      
Buy Manuka Honey direct from the bee-keeper

        Doctor Recommends, 
      
        Dr Fred Pescatore, 
      
        Immunity
      
Eat like an A-Lister. How to get your body ready for Summer

        Manuka Honey
      
WHAT BRAND OF MANUKA HONEY SHOULD I BUY?

        Digestion, 
      
        Doctor Recommends, 
      
        Dr Fred Pescatore
      
Dr Fred's top 5 secret ingredients for good health, naturally

        Manuka Honey
      
Have you tried a Manuka honey shot?